Having had a hard day on Bikeability with 18 year 5 and 6s combined with a good soaking in the wind and rain! I couldn't summon up the enthusiasm to step out into a cold, wet and windy night for an evening run. So my training schedule for the Grizzly and Ex to Ax is already not going well.
The good news is I am booked into spinning tonight so will make some amends, but I will lack running miles. Another wet day ahead today on Bikeability and for the rest of the week. We will see how it goes, and not panic!