Wednesday 9 January 2019

Running

9th January 2019

Tried out the ‘relive’ app today

https://www.relive.cc/view/2066818630

It shows today’s run in 3D minus of course the start and finish points! Lovely day for a run, AND saw my first snowdrops this year!! Summer is on the way!!

Cycling seems to have taken a backseat at the moment, too cold, too damp, much easier to get the running shoes on.

Sunday saw my first excursion to the Mendips, a run up and over Crook Peak, which if you drive down the M5 after Bristol, it’s on your left.
I parked up at 8am just as it was light, but there were already cars there, it was straight into the climb, steady at first but getting steeper near the summit, as approached I saw a couple on the top and greeted by a very curious dog, becoming friendly after a few moments talking to her. Owners had come to see the sunrise, but sadly it was a grey misty day, no sun! However, the views out across the channel to Wales, Bristol, and south across the levels, but not as far as Glastonbury Tor. Sadly, not a photographic day to record my first venture on the Mendips . I said goodby, expecting to see them on my return as I headed over to Wavering Down and it’s trig Point before returning back over Crook Peak and a lovely descent down the ridge to the car 5 miles and 900 ft climbed. A great morning out, First of many  trips up this hill as it’s only 10 miles from home!


https://www.strava.com/activities/2058985280/shareable_images/map_based?hl=en-US&v=1546769261

Not sure whether this shareable ?

I have signed up for the ‘Trail Running magazine’ 1000 mile challenge, I only managed 700 miles last year, so got to put a few more miles in, I have made a good start with over 20 miles completed already !
Finally ! A PB for my Park Run last Saturday at a Burnham-On-Sea, 25 mins 14 secs! Target is under 25 mins this year 😀😀

I must get a few cycling miles in before the 26th January as it’s the 100 k Cotton Audax from Bristol into Gloucestershire ! Got a lot of work to do!!

Wednesday 2 January 2019

Last year and this year!

2nd January 2019
My blog posts have been erratic this year, sadly down to 1 or less a month!!
Sadly it also reflects my activity as stated in the title ‘cyclingrunningwalkingcampervan.....’
last year I did manage 3821 miles cycling and 700 miles running, the downside on those were, didn’t do any MTBing!! So all miles on the road bike and I didn’t run as much off road or enter so many off road events, especially being thwarted from the Grizzly by the snow! ( I couldn’t get out of the drive)

Moving house has also hampered my  cycling and running as I am now trying to learn the area! I still need to discover the Mendips for both activities ! The positive side I have now joined a running club!

Using my Camper has also been neglected, only spending a couple of nights in the van in Gloucester last January for babysitting !! That’s of course not count two nights in the van over Christmas as we were short of beds in the house as family descended !., moving meant we never really got around to arranging to go, taking coffee to Brean 6 miles away seems to be the only outings it gets at the moment!

Fell walking has not happened at all this year! So more efforts needed there!!!

We are now in another Grizzly year ! So early March sees me struggling the 19 miles and 2300 ft climbing on the Devon coast, I have a lot of training to do as my 6 mile runs only climb 14 ft!!
I still real issues with my Plantar Faciitis! Even with insoles, I seem ok up to 6-8 miles then it does kick in despite stretching, rolling etc. But! My weekly Yoga sessions seem to work. All I can do is train best I can and decide nearer the event.
I have now completed 23 Parkrun but still fail to beat my 25:52 time !!
I did the Exmoor Stumble, slower than last year, but inside the hour and the Portishead coastal, where I won my age category!

Lots to look forward to this year, trying to look some events to enter.
So happy new year to anyone who reads my blog, another challenge is to post on this blog more often !!